Services
Therapeutic support for individuals and families.
Individual
Personalized therapy for your unique journey.


Couples
Guidance for strengthening your relationship.
Support for navigating relationship challenges.
Family
FAQ
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based therapy that helps reduce the emotional intensity of traumatic or upsetting memories. While you briefly hold a memory in mind, the therapist guides gentle bilateral stimulation (commonly side-to-side eye movements, taps, or tones), which helps your brain reprocess the memory so it becomes less distressing and you can adopt a more helpful belief about yourself. EMDR follows a step-by-step protocol and is done at a pace you control, and it’s widely used for PTSD, anxiety, and other trauma-related concerns.
Do you accept Insurance
Yes multiple insurance plans are accepted. If you do not have insurance self pay is available at 90 dollars a session
What languages do you speak?
I provide therapy in both English and Spanish.
What is your approach?
I’m an EMDRIA-certified EMDR consultant and specialize in trauma, attachment, depression, and anxiety. I draw from EMDR, CBT, and Relational approaches to tailor therapy to each client’s unique needs, helping you process experiences, build resilience, and create meaningful change. If it’s important to you, I can also incorporate faith-based perspectives into therapy in a supportive, inclusive way.
Is there hope?
The body and mind have a remarkable ability to heal, though sometimes they need guidance to remember how. Healing is not a single path or a quick fix—it looks different for every person and every experience. Yet in most cases, meaningful recovery and growth are possible. I believe deeply in the body’s innate wisdom and in the therapeutic process that helps uncover and support that natural capacity to heal.
How to schedule a session?
Contact me via phone or email or text
Location
Address
Telephone/Text
501-550-6820
We are Inside the HBA Construction building next to Benton Power Equipment at 2909 Military Rd in Benton
Email: