Services

Therapeutic support for individuals and families.

Individual

Personalized therapy for your unique journey.

A serene therapy room with comfortable seating.
A serene therapy room with comfortable seating.
Couples

Guidance for strengthening your relationship.

Support for navigating relationship challenges.

Family
A family sitting together in a therapy session.
A family sitting together in a therapy session.
A therapist engaging with a child in a playful setting.
A therapist engaging with a child in a playful setting.

FAQ

What is EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based therapy that helps reduce the emotional intensity of traumatic or upsetting memories. While you briefly hold a memory in mind, the therapist guides gentle bilateral stimulation (commonly side-to-side eye movements, taps, or tones), which helps your brain reprocess the memory so it becomes less distressing and you can adopt a more helpful belief about yourself. EMDR follows a step-by-step protocol and is done at a pace you control, and it’s widely used for PTSD, anxiety, and other trauma-related concerns.

Do you accept Insurance

Yes multiple insurance plans are accepted. If you do not have insurance self pay is available at 90 dollars a session

What languages do you speak?

I provide therapy in both English and Spanish.

What is your approach?

I’m an EMDRIA-certified EMDR consultant and specialize in trauma, attachment, depression, and anxiety. I draw from EMDR, CBT, and Relational approaches to tailor therapy to each client’s unique needs, helping you process experiences, build resilience, and create meaningful change. If it’s important to you, I can also incorporate faith-based perspectives into therapy in a supportive, inclusive way.

Is there hope?

The body and mind have a remarkable ability to heal, though sometimes they need guidance to remember how. Healing is not a single path or a quick fix—it looks different for every person and every experience. Yet in most cases, meaningful recovery and growth are possible. I believe deeply in the body’s innate wisdom and in the therapeutic process that helps uncover and support that natural capacity to heal.

How to schedule a session?

Contact me via phone or email or text

Location

Address
Telephone/Text

501-550-6820

We are Inside the HBA Construction building next to Benton Power Equipment at 2909 Military Rd in Benton

Email: